It’s easy to say that all fats are bad, but there are good fats and your body NEEDS them!
Hello again everyone. Coach Jimmy back with another edition of the best health and fitness articles from last week. In case this is your first time, I grab the five best articles that pass through my inbox to help you keep up with the latest health & fitness info so you can focus on meeting your weight loss goals.
Hello again everyone! Coach Jimmy here with another weekly installment of the best health and fitness articles from across the web. For anyone who doesn’t know or this is their first time here, I search the web for five of the best articles that I see each week so you can have them all in […]
Hey everyone! Coach Jimmy back again with another installment of the best health and fitness articles from last week. For those of you who aren’t “in the know”, I pick out the five best articles that pass through my inbox each week so you don’t have to worry about which blogs you need to follow while you’re on your weight loss journey. That’s what I’m here for.
Welcome back to another round of the best health and fitness articles from last week. For those of you who don’t know, I pick out five of the most interesting or informative articles that pass through my inbox so you can keep chipping away at your weight loss goals without having to worry about which blogs to read.
This week’s topics we look at are 5 supplements that could change your workouts, how many steps you actually walk per mile, tips to live longer, 15 salads that are perfect for this summer, and you get to meet Master Trainer Katy Meuer!