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Last Week in Health & Fitness – June 15, 2015

June 23, 2015 by Coach Jimmy

Last Week in Health & Fitness – June 15, 2015

Hey Everyone! I hope you all had a great Father’s Day, I know I did. I’m back once again with the best health & fitness blog articles from around the web to help you chugging along on your weight loss journey. Keeping up with articles like these helped me get to where I am today […]

Filed Under: Body, Exercise, Health Tips, Motivation, Nutrition Tagged With: cool downs, diet, hydration, nutrition, summer workouts, workouts

Last Week in Health & Fitness – May 25, 2015

June 4, 2015 by Coach Jimmy

Last Week in Health & Fitness – May 25, 2015

Hey everyone. Coach Jimmy here again with this week’s top 5 health and fitness articles from around the web. There are a ton of blogs out there competing for your attention and sometimes you just can’t get to everything. Well, I’ve done the heavy lifting for you so you can keep chipping away at your […]

Filed Under: Best of Beachbody, Body, Cardio, Exercise, Health Tips, Motivation, Nutrition Tagged With: calories, cardio, cycling, diet, exercise, goals, health and fitness, hydration, Motivation, nutrition, recipe

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