By Coach Jimmy Hays Nelson How to Get Motivated to Exercise in 3 Simple Steps mo·ti·va·tion – the act or an instance of motivating, or providing with a reason to act in a certain way I used to think people misinterpreted the word motivation. They’d say, “I will start working out when I get […]
Fitness Motivation – How an Action Movie Could Save Your Life!
by Jimmy Hays Nelson During today’s blog post you are going to need to bare with me a little, and just know a few lil curious things about me. Contrary to popular opinion, I do not pop out of bed every morning thrilled about doing my workout, nor do I constantly crave my clean diet […]
How to Get Motivated To Exercise
Motivation – That pesky elusive Friend By Coach Jimmy Hays Nelson Wouldn’t life be so much easier if we were always motivated to do the things we know we need to do. Cleaning the garage, preparing taxes, and, of course, exercising! Why is it that we don’t need a Coach to motivate us to do […]