Stuck in a negative head space? Reminding yourself what you have to be grateful for will shake you out of your rut and change your mindset.
I know that sticking to your weight loss goals can be tough. I’ve been there. I’m still there. I’m just like you. I’m a vain guy and I get caught up in comparing myself to others. It’s so easy to ask “Why can’t I look like that?” question in your head when you see someone else pass you on the street.