It’s easy to get demotivated if you don’t know how far you’ve come. Coach Jimmy share how you can fuel that fire in you by tracking your results!
I know that sticking to your weight loss goals can be tough. I’ve been there. I’m still there. I’m just like you. I’m a vain guy and I get caught up in comparing myself to others. It’s so easy to ask “Why can’t I look like that?” question in your head when you see someone else pass you on the street.
Coach Jimmy shares a private memory of his childhood and his own battle with body image issues while urging others to share their stories to give hope.