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Last Week in Health & Fitness – September 14, 2015

September 23, 2015 by Coach Jimmy

Last Week in Health & Fitness – September 14, 2015

Hello again! We’re back with another round of the best health & fitness articles from last week. For the uninitiated, I pull together five of the most informative, interesting, and beneficial articles that have crossed my browser over the last seven days so you don’t have to bother with juggling your weight loss research with everything else going on in your life.

Filed Under: Body, Health Tips, Motivation, Nutrition Tagged With: lactose intolerance, Motivation, nutrition, plateauing, whole grains, workouts

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