by Coach Jimmy Hays Nelson 3 Simple Steps To Enjoy Your Holidays with No Guilt and Without Blowing Your Fitness Goals 1. Replace one meal a Day with Shakeology We normally can’t control what is served at holiday get-togethers, and why would we? It’s the holidays. It’s the one time we get to enjoy […]
Shakeology Recipes for Fast Weight Loss and Unlimited Energy!!!
by Jimmy Hays Nelson For anyone that visits this blog or my Facebook page on a consistent basis knows its no secret that I love my Shakeology! It seriously has impacted my entire family. It’s obviously played a huge role helping me lose and keep off 100 pounds. My wife was able to have her […]
New Shakeology SuperFood Formula Review
Two weeks ago Beachbody began phasing out the original Chocolate Shakeology formula and fulfilling orders with the new Shakeology Superfood formula.
GET FIT FOR FREE!!!
by Coach Jimmy Hays Nelson It’s officially the dog days of summer! July is upon us which means family gatherings, pool parties, shorts, and swimsuits. I remember growing up I dreaded summer! I know, what kid dreads summer? No school, vacations, camp – what’s not to love? To me summer represented trying to find excuses […]
The One Thing Stopping You From Having The Ideal Body You Want
Do you have an image of the ideal body that you would like? But does there always seem to be a litany of ‘reasons’ why you could never achieve that body?