by Coach Jimmy Hays Nelson As an experiment on my Facebook Page I asked the following question: “Your Mid-Morning Go-To Energy Boost Snack Is ________.” I honestly didn’t think much of the post. I thought it would be a fun way to see what types of snacks people munch on during their work day. But […]
Too Skinny? Too Fat? The Dangers of Body Image Judgement Without the Whole Story!
by Kelly Songy-Nelson Asher and I watched Sesame Street together this morning. In this episode, Big Bird was invited to join the “Good Bird Club”. When he went to the first meeting, they wouldn’t let him in because he had big feet, was yellow and had a funny voice. So Big Bird, in an effort […]