The Latest

What it’s like to not love your body…

For Anyone Who’s Ever Felt Bad About Their Body

It’s so incredibly easy to key in on the things we don’t like about our body! You are so much more than your weight, pants size, height, or your body type.

How to Build Your Home Business With Periscope

How to Build Your Home Business Using Periscope

Getting into a home business can be a daunting task, but Coach Jimmy gives you some quick tips on building your business that I’ve picked up along the last 8 years of building my own.

Last Week in Health & Fitness August 10, 2015

Last Week in Health & Fitness – August 10, 2015

Hello again everyone. Coach Jimmy back with another edition of the best health and fitness articles from last week. In case this is your first time, I grab the five best articles that pass through my inbox to help you keep up with the latest health & fitness info so you can focus on meeting your weight loss goals.

Best of Beachbody - August 3 2015

Last Week in Health & Fitness –August 3, 2015

Hello again everyone! Coach Jimmy here with another weekly installment of the best health and fitness articles from across the web. For anyone who doesn’t know or this is their first time here, I search the web for five of […]

Don't be a slave to the scale

Stop Being a Slave to the Scale!

Recently, a hot topic in my support team has been educating others that your scale does not measure your self worth. Your scale can tell you one thing and one thing only, your weight. It cannot measure your happiness, self worth, or anything else in your life. Success isn’t a destination, it is progress. It is a journey. It is growth.

Arnold’s Six Golden Rules for Success

Arnold Schwarzenegger’s Six Rules to Success

Arnold’s Six Rules to Success Arnold Schwarzenegger discusses with recent graduates of the University of Southern California his six “golden rules” to building and maintaining a successful and happy life. These rules can be applied to anything in life, including […]

Last Week Health Fitness July 27, 2015

Last Week in Health & Fitness – July 27, 2015

Hey everyone! Coach Jimmy back again with another installment of the best health and fitness articles from last week. For those of you who aren’t “in the know”, I pick out the five best articles that pass through my inbox each week so you don’t have to worry about which blogs you need to follow while you’re on your weight loss journey. That’s what I’m here for.

Eminem Used Beachbody to Beat Addiction

Eminem Used Beachbody to Beat Addiction & Weight Gain

Eminem battled with pill addiction in 2007. He overcame his demons and lost 80 pounds. How did he do it? Fitness. Beachbody fitness.

Are you willing to fail?

Are You Willing to Fail?

You have to be willing to fail in order to succeed. If you never push yourself beyond your limits, you’ll never find out what’s possible. Growth only occurs when you go beyond your limits and push that bar just a little bit further out, even if it’s only one or two reps further. Never stop pushing.

how a drunken black eye set someone free

How a Drunken Black Eye Set Someone Free

Last Tuesday, 20,000 Beachbody Coaches descended upon Nashville for the largest Beachbody Summit convention in the history of ever. I was more excited about this Summit than any other I’ve been to in the 8 years that I’ve been a Beachbody Coach.

last week health fitness July 20, 2015

Last Week in Health & Fitness – July 20, 2015

Welcome back to another round of the best health and fitness articles from last week. For those of you who don’t know, I pick out five of the most interesting or informative articles that pass through my inbox so you can keep chipping away at your weight loss goals without having to worry about which blogs to read.

Age is Just a Number

Oldest Female Bodybuilder Proves Age is Just a Number

At 77 years of age, Ernestine Shepherd proves that age is just another number and it’s never too late to get fit as the world’s oldest female bodybuilder.