The Latest

Not Enough Hours in the Day

We all have the same number of hours in the day, but some people are able to do and earn more than you. How are you spending YOUR time?!

get in over your head

It’s Time to Get in Over Your Head

You’re capable of more than you know and the only way to find out what you’re made of is to jump in with both feet. It’s time to get overwhelmed.

dont give 100 percent

Don’t Give it 100%

A little bit of something is better than nothing. Stop waiting until you “can give it 100%”. It’s never going to happen. Get started today!

montreal super sunday 2017

Beachbody Super Sunday in Montreal 2017

Success isn’t convenient. Are you looking for a cake walk or success at any cost? Get to a Super Sunday event whether it’s your 1st year or 10th as a coach.

finding external motivation when you have none

Finding External Motivation When You Have None

Some days are tougher than others and it feels impossible to get motivated. Create your own motivation any time, anywhere with these great tips.

energy is a mindset

Why You’re Too Tired to Work Out

Energy isn’t something you get from a cup of coffee. Energy comes from taking that first step & moving. Don’t cut your workout because you’re “tired”.

Are you working TOO hard?

There’s no such thing as life balance. There are periods of time when we have to overwork to get where we want to go and balance just isn’t in the cards.

all or nothing

Do you have an all or nothing mentality?

All or nothing is just an excuse. There’s never a perfect time. Stop waiting and putting off for tomorrow what you can do today.

learn to be patient

Learn to be Patient

If it gets built quickly, it can fall apart quickly too. Patience isn’t always fun or sexy, but it will pay off when you’re here a year from now.

Why It’s Important to have a Fitness Community

We all have good days and we all have bad days where it’s tough to stay motivated. This is why I LOVE being part of Beachbody’s amazing support community.

Come Join Our Insanity Support Community

Even though I workout 6x a week, Insanity is still humbling 8 years later! Come join our Insanity support community we recently launched on Facebook.

Learning the Secrets from THE Network Marketing Expert

Eric Worre is THE network marketing expert and Kelly & I were lucky enough to spend 3 days learning the secrets from him to help us push our business to the next level.