The Latest

P90X2 INSANITY THE ASYLUM HYBRID SCHEDULE

The Ultimate 30 Day Get Ripped for Summer Workout By Coach Jimmy Hays Nelson There are plenty of workout programs that promise you will get ripped in 90 days, but let’s face it – sometimes you don’t have 90 days to spare. […]

Loose Skin After Weight Loss Bug-A-Boo. Questions Answered!

   Loose Skin After Weight Loss The Bug-a-Boo topic. Is Loose Skin after Weight Loss inevitable?  What non-surgical steps can you take to a tighter midsection? Watch this 3 Min Video NOW to get inside tips from someone who has […]

What’s in My JEANS is Not in My GENES

Weight Gain and Genetics By Kelly Songy Nelson I am a Cajun from New Orleans, so I know what good food tastes like!  I grew up there and partook in all of the yumminess the city has to offer.  I […]

Free Insanity Workout Tips for the Best Results

As a cast member in the Insanity workout DVDs, I wanted to pass along these FREE INSANITY WORKOUT TIPS to ensure you get the maximum results you want!

Hotel Room Workout – Simple Steps to Staying Fit and Eating Clean While Traveling

By Coach Jimmy Hays Nelson Exercising and eating healthy can be challenging enough in your normal daily routine. Add traveling for business or pleasure to that equation and it can seem down right impossible to avoid gaining weight when you […]

Say Anything’s Drummer, Coby Linder, Shares His Fitness Secrets

By Coach Jimmy Hays Nelson The miracle of social media and being involved in the fitness industry has brought a ton of interesting people into my world that I never would have met otherwise.  Today’s special guest is the ultimate […]

How a Busy Working Mom Finds Time for Herself, Family, Eating Healthy and Losing Weight

In the words of Jesse Spanno…”There’s Never Any Time!!!!!!!” by Kelly Nelson Busy Mom’s Guide to Losing Weight “How do you do it?” That’s a question that I get a lot.  I am a full time working Mom who has […]

P90X2 Review and Results with Pictures!

By Coach Jimmy Hays Nelson Wow, I can’t believe the last 90 days have flown by!  It is time for my highly anticipated review of Tony Horton’s NEW P90X2.  Since 2004 thousands of people, including myself, have had their lives […]

Your Passion + My Team = Lives Changed!!!

By Coach Jimmy Hays Nelson What is your passion in life?  Not necessarily what you do for a job or what currently pays the bills, but what drives you? Do you have a heart to truly help others? Do you […]

Good News – Diets and Workouts are a Waste of Your Time!

By Coach Jimmy Hays Nelson   Yep, you read that title correctly.  More and more studies have come out that say over half of the people who start diets or workouts quit.  Think about how many people made the New […]

The Beachbody Ultimate Reset – Just Another Cleanse or Something More?

By Coach Jimmy Hays Nelson For the past year, I have heard rumors that Beachbody, creator of workout programs P90X, INSANITY, Turbo Fire, Brazil Butt Lift, was in the process of creating a new breakthrough detox cleanse.  As someone who […]

How Doing INSANITY and P90X Workouts Landed Me in the Bahamas

By Coach Jimmy Hays Nelson There are many reasons people are flocking to do America’s #1 in-home workout programs INSANITY and P90X.  Most have something to do with shrinking their waistline, building muscle, improving self-esteem, and taking control of their […]