Tagged as: shakeology

It Seems Great, But Shakeology is Too Expensive! What Else Can I Use?

Shakeology Shake - Shakeology Doctor Reviews - Healthiest Meal of the Day - beachbody.com - Shakeology

By Coach Jimmy Hays Nelson If you have been visiting my blog for any length of time, it is no secret that I love my Shakeology!  But that hasn’t always been the case.  When Shakeology came on the market, I already had success with P90X and was a cast member in Shaun T’s INSANITY DVD series.  I initially thought Shakeology was just another protein meal replacement shake, and an expensive one at that! $120 for a bag?  Are these people nuts???  As a struggling actor living in NYC, it just didn’t seem like an expense I could take on. That was before I educated myself on what makes Shakeology different than the $19 tub of whey protein I can get at the grocery store. Fortunately, Beachbody CEO Carl Daikeler is a friend of mine. His wife, Isabel Daikeler, is the co-creator of Shakeology. Carl did a brilliant blog post where…

Read More

Coach Jimmy’s “Enjoy Your Holidays Guilt-Free” Fitness Plan

by Coach Jimmy Hays Nelson 3 Simple Steps To Enjoy Your Holidays with No Guilt and Without Blowing Your Fitness Goals 1.  Replace one meal a Day with Shakeology We normally can’t control what is served at holiday get-togethers, and why would we?  It’s the holidays.  It’s the one time we get to enjoy some of our favorite treats that we have waited all year for!  So a simple way to balance out the calorie surplus during your holiday parties is to replace a meal earlier in the day with a delicious super premium meal replacement like Shakeology. I choose Shakeology because it ensures I get all my vitamins, minerals, superfoods, prebiotics, and probiotics for the day.  In other words, it is going to fill in the nutritional gaps in my day created by less nutritious holiday treats later. And at only $4 a serving, I’m helping my waistline for…

Read More

Shakeology Recipes for Fast Weight Loss and Unlimited Energy!!!

by Jimmy Hays Nelson For anyone that visits this blog or my Facebook page on a consistent basis knows its no secret that I love my Shakeology!  It seriously has impacted my entire family.  It’s obviously played a huge role helping me lose and keep off 100 pounds.  My wife was able to have her post baby bikini body in record time.  My dad reduced his heart medication, my step mom improved her digestion, my cousin lost over 30 pounds, and my 18 month old son asks for his partial serving every morning by name… you get the idea.  Shakeology works! The other thing I love is there are Shakeology recipes for all tastes!  The versatility of this product is amazing.  From light and refreshing to thick and filling, there are Shakeology recipes that have you covered.  Heck, you can even use Shakeology to make healthy pies and brownies! What…

Read More

GET FIT FOR FREE!!!

by Coach Jimmy Hays Nelson It’s officially the dog days of summer!  July is upon us which means family gatherings, pool parties, shorts, and swimsuits.  I remember growing up I dreaded summer!  I know, what kid dreads summer?  No school, vacations, camp – what’s not to love?  To me summer represented trying to find excuses not to go to the pool, or do my best to keep my shirt on if I did end up in the water because I was ashamed of my body!  I even chose to take summer school classes over going with my family on an all expenses paid vacation to Cancun. (My mom was NOT happy about that decision) But the thought of a week at a beach was terrifying to me.  Much easier to hide fully clothed in a classroom. Maybe you find yourself this summer dealing with feelings of guilt, frustration or remorse…

Read More