So I got a quick tip for you today and it’s one that I’ve been using for a really long time but I think it’s always important to give credit where credit is due. I consider myself the ultimate student when it comes to student of the game when it comes to business and productivity and getting ahead in areas, which is funny because as a former three-time college dropout, I used to have a belief system that I was a very bad student. I just realized I was in the wrong structure that the formal structure of school and college and the way the traditional world tells you that you’re supposed to learn, I didn’t fit into very well and so I was told, “Hey you’re a bad student.”
Paint the Fence, Every Day
Much of what we do in our professional lives doesn’t pay immediate dividends. It’s what I’ve taken to calling “painting the fence”, because it’s so easy to focus on getting the results you can’t control rather than the things in your control.
Don’t Let Fear Ruin Your Future
There’s nothing that gets me more fired up and motivated than meeting new people that have great stories about their overcoming adversity to achieve something amazing. Sometimes the story is heartbreaking, but there’s always a silver lining. They show just how truly indomitable the human spirit is and that anything is possible. The fire in their messages is truly exciting. It’s infectious.
The Chalene Johnson Rest Day Tip I Was Doing on Accident
Hey everyone! I wanted to take a moment to share this Periscope I did over the weekend because making time for your rest days is just as important as putting in the work in the gym. If you’re depriving your body of valuable rest time, you’re sabotaging your growth and weight loss goals. Listen to your body. If it’s telling you to rest, shut it down and take it easy. There’s no shame in it. You’ll feel so much better after resting that you’ll be able to jump right back in with both feet the next day. Trust me, it’s worth it.
Dream Big, Act Small
Dream big, act small is my new mantra. What do I mean by it? I’m glad you asked. I’ve talked to thousands of people over the last 8 years as a Coach and I keep hearing how hard it is for them to hit their goals. Whether it’s a weight loss, training, or business development goal, it just stays out of their reach or they lose steam along the way. Naturally, my first question for them after hearing this is, “Well, what’s your goal?” and it’s some pie in the sky goal like losing 100 pounds, making a million dollars by 30, or owning a Ferrari.
How Facebook Video Ads Are my Game Changer
So, it’s no secret that I’m focused on using video to help grow my business since it’s super powerful. I’m all over YouTube and what I’ve learned in the past year has helped it just blow up with subscribers and views. I’ve gotten into Periscope and it’s been absolutely killing it for getting my business in front of new eyes and keeping it in front of my current followers.