By Jimmy Hays Nelson So we have reached the 7 month stage with baby Asher, and many new activities have rapidly developed: Spitting, Army Crawling, Teething, and of course Eating Solid Food. We have decided to introduce one food item at a time to his little digestive system. Sweet Potatoes, Avocados, Bananas, Green Beans have all […]
Need motivation to workout? Would $100,000 help?
by Jimmy Hays Nelson “I’d workout if only I could find the motivation to start!” Does this sound familiar? It is probably the #1 statement I hear when talking to people about reaching their fitness goals. So how do you find that motivation to wake up before the spouse and the kids, or to get […]
INSANITY THE ASYLUM Workout Review by an INSANITY Cast Member
My name is Jimmy Hays Nelson, and I am a Cast Member in Shaun T’s INSANITY Workout Series. Earlier this year when I heard rumors of his new workout program INSANITY: THE ASYLUM, I knew I had to be the first person to try it. How did the first day go? Check out the video […]
Fitting In Fitness – Diary of a New Dad. Simple Ways for Busy People to Get In Shape and Live Healthy Life.
In my first couple weeks of being a Dad, I am finding that my normal schedule is most definitely being ‘adjusted’. Sleep schedules, feedings, diaper changes, & just wanting to put the world on hold to spend time with my new little man are all variables that didn’t exist in my daily “24 hours” […]