Training Camp Episode 8 Video – How to Build a Strong Hard Working Team

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In This Episode, You Will Discover:

  • Team building tips from one of the best in the business.
  • How to instill confidence in your team members even when they can’t see it themselves.
  • How to accept your minor failures since they’ll lead to big successes.
  • How to make huge goals more attainable and achievable.
  • How to break down barriers between you and your goals.

 

Last Week in Health & Fitness – October 12, 2015

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Hello everyone and welcome back to another round of the best articles in health & fitness! If this is your first time here, I pull together five of the best articles that have crossed my path over the last week to help you have one less thing to worry about on your weight loss journey. This week we cover healthy apple recipes, delicious fruits and vegetables to work into your holiday dishes, protein rich pumpkin pancakes, how to cut your workout time in half, and how PEDs have been around as long as there have been sports.

You Should Make Monday Mornings Your B!7$#

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Strap on your helmets boys and girls, it’s time for some tough love. There’s too much complaining about Monday mornings and it needs to stop. Complaining is a waste of time, energy, and is poison to your state of mind. Spewing negativity just because it’s a certain day isn’t going to solve anything. It isn’t going to change your crappy job, your stressful commute, or make that test you have to take go away. It. Does. Nothing.