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Do Your Friends Make You Fail?

May 26, 2016 by Coach Jimmy

Do Your Friends Make You Fail?

Your friends rub off on you. Are they bringing you up or pulling you down? Jimmy tells you how to get out of a rut by surrounding yourself with positivity.

Filed Under: Brain, Motivation Tagged With: Creating Habits, fat friends, fit friends, fitness motivation, life advice, lifestyle change

This is Why I Built my Business

October 7, 2015 by Coach Jimmy

This is Why I Built my Business

Life is short guys, don’t get trapped in the rat race. You don’t have to stay where you are!

Filed Under: Business, Motivation Tagged With: business motivation, freedom, inspiration, lifestyle change

How Do You Change Your Life?

October 2, 2015 by Coach Jimmy

How Do You Change Your Life?

Coach Jimmy here and I have a bit of an issue that I want to ask you about today. Every day I get a message in my inbox or via my Facebook page or something like and and it sounds something kind of like this. “Jimmy, I’ve been watching you for a long time. I’ve watched your weight loss, I’ve watched you take off a hundred pounds, completely change your life, and keep it off for over ten years. You know I’ve been watching really consistently and I’m really inspired by you and I’m ready to change my life. I want to get started.”

Filed Under: Brain, Motivation Tagged With: change your mindset, getting started, life advice, lifestyle change, support system

Making the Choice to Change Your Mindset

May 29, 2015 by Coach Jimmy

Making the Choice to Change Your Mindset

When Sam Bryant Jr. turned 44, he was having personal issues at home with his marriage. He started going to the gym to deal with these issues as a form of therapy and found a very supportive group of individuals there to help him work through these problems he was having. 26 years later at age 70, he’s still a bodybuilder and competing in the same tier as his competitors that are over 40 years younger.

Filed Under: Body, Brain, Exercise, Motivation, Videos, weight lifting, Workout Tagged With: change your mindset, lifestyle change, mindset, videos

The #1 Fitness Myth That Will Keep You Fat!

August 16, 2012 by Coach Jimmy

by Coach Jimmy Hays Nelson   I see so many people fall victim to the “All or Nothing” Fitness Myth when it comes to losing weight and getting in shape.  Don’t set yourself up for failure, thinking that the only way to get in shape is to be ‘on the wagon’ 100% of the time! […]

Filed Under: Body, Motivation Tagged With: fitness, fitness myth, lifestyle change, weight lose, weight loss journey

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