Last Week in Health & Fitness – September 7, 2015

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Hello hello hello! Welcome back to another round of the best health and fitness articles from last week. Coach Jimmy here again with all the information you may have missed last week to keep you rolling towards your health and fitness goals. For the uninitiated, I grab a handful of the best articles I ran across last week and put them into a post so you all don’t have to worry about keeping up with neat tips and tricks during your hectic week.

Dream Big, Act Small

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Dream big, act small is my new mantra. What do I mean by it? I’m glad you asked. I’ve talked to thousands of people over the last 8 years as a Coach and I keep hearing how hard it is for them to hit their goals. Whether it’s a weight loss, training, or business development goal, it just stays out of their reach or they lose steam along the way. Naturally, my first question for them after hearing this is, “Well, what’s your goal?” and it’s some pie in the sky goal like losing 100 pounds, making a million dollars by 30, or owning a Ferrari.

How Facebook Video Ads Are my Game Changer

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So, it’s no secret that I’m focused on using video to help grow my business since it’s super powerful. I’m all over YouTube and what I’ve learned in the past year has helped it just blow up with subscribers and views. I’ve gotten into Periscope and it’s been absolutely killing it for getting my business in front of new eyes and keeping it in front of my current followers.

Last Week in Health & Fitness – August 24, 2015

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Hey hey everyone! Coach Jimmy here again with another edition of Last Week in Health & Fitness. For those of you not in the know, I grab some of the best articles that I ran across last week to help you keep up to date with the latest trends while you’re crushing your weight loss goals. I know how tough it can be juggling a career, family, hobbies, and a workout regimen so I’m doing my part to take the guesswork out of the equation for you.

You’re Making Progress!

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I know that sticking to your weight loss goals can be tough. I’ve been there. I’m still there. I’m just like you. I’m a vain guy and I get caught up in comparing myself to others. It’s so easy to ask “Why can’t I look like that?” question in your head when you see someone else pass you on the street.