Only Dummies Pay for Shakeology Learn how to get Shakeology Free – CLICK HERE! In the Beginning, there were Shakeology Misconceptions I was about to enjoy my daily Shakeology, but I’ve got to be real for a second. Four years ago when Shakeology came out, there were a lot of misconceptions about it. “It is just a […]
Intermittent Fasting: Good? Bad? or just HUNGRY!?
Intermittent Fasting: Good? Bad? or just HUNGRY!? Today we’re talking about fasting – we’re talking about being flippin’ hungry, which I am, right this second. “Why are you hungry, Jimmy? You’re in your kitchen, just grab something to eat. You are probably wondering, “Why are you hungry, Jimmy? You’re in your kitchen, just grab something […]
Shakeology Myths Debunked by a Beachbody Coach
A few days ago, Shakeology published an article written by a fellow Beachbody Coach, Seay Stanford, debunking 5 common Shakeology myths. Many of you guys know how passionate I am about Shakeology, so I wanted to share the article and try to answer any other questions you might have. In his article, Seay talks about […]
Healthy Breakfast Recipes: How to Chow Down, Stay Lean & Energize Your Day!
You have probably heard your whole life that ‘Breakfast is the Healthiest Meal of the Day’, but you have also come to realize that morning is the busiest part of your life! There are lots of things that can contribute to rushing through your mornings, but these healthy breakfast recipes will make sure you get the energy you need in a snap!
Yes! Kids Eating Healthy Can Be Fun!
By Kelly Songy Nelson In elementary school, I ate in the school’s cafeteria. As I moved into high school, I became a sack lunch kid. We’ve all been there, you whip out your lunch and all of a sudden it’s like the opening bell just sounded on the New York Stock Exchange. I’ll give you […]
How to Bounce Back After the Dreaded Holiday Weight Gain
By Jimmy Hays Nelson It’s that time of year again. The time of year between mid November and January 2nd where the cakes, candies, parties, cocktails, and “legit” excuses to splurge on your meal plan seem to come fast and furiously! As I started to look at my upcoming schedule, it seems like I could […]