by Kelly Songy Nelsongy Saturday morning, Jimmy and I found ourselves kid-free for a few hours! Asher went to play with his Nana and Gramps which allowed us to get the house straightened, do laundry, weekly food prep and workout! I was in our closet changing into my workout clothes when I noticed a box […]
The #1 Tip to See INSANITY Workout Results
by Coach Jimmy Hays Nelson Insanity Workout Tip: Work Doesn’t Start Till You Are Tired As a cast member in the DVDs, I am constantly asked how to see the ultimate INSANITY Workout Results. In fact I did an entire blog giving people my top INSANITY Workout Tips. Nutrition, Supplementation, Support and Form […]
Will You Join me as a Leader of Men?
by Coach Jimmy Hays Nelson Question: Where are all the MEN leaders? This past weekend I attended a Leadership Retreat in California. Being around so many amazing leaders, I learned so much. But I also noticed something. It became very obvious to me that the most passionate leaders, the ones who were able to […]
Don’t Sweat It! I Worked Out FOR YOU Today!
By: Jimmy Hays Nelson Beachbody Coach Is the thought that someone worked out FOR you too good to be true? We all have our reasons for not getting in a daily workout, or even starting some kind of fitness or nutrition program: I don’t have enough time! After chasing my kids around all day, […]