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How Do You Change Your Life?

October 2, 2015 by Coach Jimmy

How Do You Change Your Life?

Coach Jimmy here and I have a bit of an issue that I want to ask you about today. Every day I get a message in my inbox or via my Facebook page or something like and and it sounds something kind of like this. “Jimmy, I’ve been watching you for a long time. I’ve watched your weight loss, I’ve watched you take off a hundred pounds, completely change your life, and keep it off for over ten years. You know I’ve been watching really consistently and I’m really inspired by you and I’m ready to change my life. I want to get started.”

Filed Under: Brain, Motivation Tagged With: change your mindset, getting started, life advice, lifestyle change, support system

SWAT Sergeant Shares Tips for Creating A True Life of Freedom

June 24, 2015 by Coach Jimmy

SWAT Sergeant Shares Tips for Creating A True Life of Freedom

Former S.W.A.T Sergeant Chris Reed shares with Coach Jimmy Hays Nelson how he got started with Beachbody to create a true life of freedom for his family.

Filed Under: Business, Motivation, My Team, Videos Tagged With: finding motivation, getting started, Italy

Goal Setting: Worth Waiting Until After the Holidays?

November 29, 2012 by Coach Jimmy

by Coach Jimmy Hays Nelson Fill in the blank. “I’ll start _______ AFTER the Holidays.” Has a version of that sentence ever left your mouth? What filled in your blank:  Workout, Start a Business, Eat Better, Stop Smoking, Write a Book… It’s understandable.  We often see the holidays as a busy time.  With all the […]

Filed Under: Business, Uncategorized Tagged With: fitness goals, getting started, goals, setting goals, weight loss goals

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