Last Week in Health & Fitness – August 24, 2015

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Hey hey everyone! Coach Jimmy here again with another edition of Last Week in Health & Fitness. For those of you not in the know, I grab some of the best articles that I ran across last week to help you keep up to date with the latest trends while you’re crushing your weight loss goals. I know how tough it can be juggling a career, family, hobbies, and a workout regimen so I’m doing my part to take the guesswork out of the equation for you.

Arnold Schwarzenegger’s Six Rules to Success

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Arnold’s Six Rules to Success Arnold Schwarzenegger discusses with recent graduates of the University of Southern California his six “golden rules” to building and maintaining a successful and happy life. These rules can be applied to anything in life, including your career, family, and fitness goals. These golden rules helped a man who has accomplished […]

Last Week in Health & Fitness – July 27, 2015

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Hey everyone! Coach Jimmy back again with another installment of the best health and fitness articles from last week. For those of you who aren’t “in the know”, I pick out the five best articles that pass through my inbox each week so you don’t have to worry about which blogs you need to follow while you’re on your weight loss journey. That’s what I’m here for.