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Do You Track Your Workouts?

December 8, 2015 by Coach Jimmy

Do You Track Your Workouts?

A lot of people ask me how I’ve kept off the one hundred pounds I’ve lost and it’s an easy question to answer. Consistency. Before I became Coach Jimmy and built my seven figure home based business, I was just Jimmy Nelson trying to lose some weight and be happier with myself. I didn’t like how I looked or how I felt and I knew that losing weight would be the change I needed to live a happier, more fulfilling life.

Filed Under: Body, My Fitness Journey Tagged With: meal plan, schedule, weight loss journey, weight loss tips, workout plan, workout program, workout tips

Last Week in Health & Fitness – August 10, 2015

August 19, 2015 by Coach Jimmy

Last Week in Health & Fitness – August 10, 2015

Hello again everyone. Coach Jimmy back with another edition of the best health and fitness articles from last week. In case this is your first time, I grab the five best articles that pass through my inbox to help you keep up with the latest health & fitness info so you can focus on meeting your weight loss goals.

Filed Under: Body, Health Tips, Nutrition Tagged With: diet, exercise, meal plan, meal prep, pre-workout, pullups

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