By Insanity Cast Member Coach Jimmy Hays Nelson As a featured cast member in the Shaun T Insanity Workout DVDs, I am often asked questions via my Twitter and Facebook accounts about the program all the time. What is it like to work with Shaun T? How did you get cast in the DVDs? What […]
by Jimmy Hays Nelson Insanity Workout and Alcohol – Real Talk Let’s have a little real talk about Alcohol and Working Out. First things first, will you get better results with your workout routine if you avoid alcohol all together? The answer is a gigantic YES! So before we dive into any other ‘what if’s’ […]
by Insanity Workout Cast Member Coach Jimmy Hays Nelson Official Insanity Asylum Volume 2 Review Insanity Asylum Volume 2 is the newest Chapter in the Shaun T Insanity Workout series. As a featured cast member in the original Insanity Workout DVDs, I was anxious to jump into these workouts to see how I held […]
by Coach Jimmy Hays Nelson Insanity Workout Tip: Work Doesn’t Start Till You Are Tired As a cast member in the DVDs, I am constantly asked how to see the ultimate INSANITY Workout Results. In fact I did an entire blog giving people my top INSANITY Workout Tips. Nutrition, Supplementation, Support and Form […]
As a cast member in the Insanity workout DVDs, I wanted to pass along these FREE INSANITY WORKOUT TIPS to ensure you get the maximum results you want!
What I Do: Food, Supplements, Exercises, & Habits! By Coach Jimmy Hays Nelson Often I get recognized as the guy in INSANITY DVDs that Shaun T says has ‘the good squats’. But not everyone knows that I grew up as a heavy kid. Back then childhood obesity didn’t run rampant like it does today. So being overweight […]