Tagged as: nutrition

Last Week in Health & Fitness – October 19, 2015

best articles in health and fitness october 19, 2015

Hello hello hello! Welcome back to another round of the best Health & Fitness articles! Every week I pull the best health and fitness articles from around the internet so you have one less thing to worry about on your weight loss journey. Life’s hectic enough as it is and keeping up with the latest and greatest can end up being a time sink you don’t need!

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Last Week in Health & Fitness – October 12, 2015

best of health and fitness October 12, 2015

Hello everyone and welcome back to another round of the best articles in health & fitness! If this is your first time here, I pull together five of the best articles that have crossed my path over the last week to help you have one less thing to worry about on your weight loss journey. This week we cover healthy apple recipes, delicious fruits and vegetables to work into your holiday dishes, protein rich pumpkin pancakes, how to cut your workout time in half, and how PEDs have been around as long as there have been sports.

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Last Week in Health & Fitness October 5, 2015

Last Week in Health & Fitness October 5, 2015

Hey hey! I hope you all had an awesome weekend, and you know what that means…another batch of the best health & fitness articles from last week! If you haven’t been following me for long, I pull together five articles each week to help keep you abreast of interesting bits of info, healthy recipes, and fitness trends so you can focus on your hectic life and keeping up with your fitness goals.

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Last Week in Health & Fitness September 28, 2015

last week in health & fitness September 28, 2015

Hello again everyone! Coach Jimmy here with yet another batch of the best health & fitness articles from last week. If this is the first recap you’ve seen, I post the five best articles that pass through my inbox to help you have one less thing to worry about keeping up with while you’re navigating your hectic schedule and fitting in your workouts. I want you to hit your weight loss goals and staying on top of the latest fitness trends can be time consuming.

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Last Week in Health & Fitness September 21, 2015

last week in health & fitness September 21, 2015

Hello hello hello! Coach Jimmy here and I’m back with another round of the best and brightest health & fitness articles from last week. For the newbies, I grab five of the best articles I ran across last week that have useful tips and information to help you all on your weight loss journeys. It’s one less thing that you have to keep up with and if it helps you hit your goals, I’m happy!

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Last Week in Health & Fitness – September 14, 2015

last week's best health & fitness articles September 15, 2015

Hello again! We’re back with another round of the best health & fitness articles from last week. For the uninitiated, I pull together five of the most informative, interesting, and beneficial articles that have crossed my browser over the last seven days so you don’t have to bother with juggling your weight loss research with everything else going on in your life.

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Last Week in Health & Fitness – September 7, 2015

last week health fitness September 7, 2015

Hello hello hello! Welcome back to another round of the best health and fitness articles from last week. Coach Jimmy here again with all the information you may have missed last week to keep you rolling towards your health and fitness goals. For the uninitiated, I grab a handful of the best articles I ran across last week and put them into a post so you all don’t have to worry about keeping up with neat tips and tricks during your hectic week.

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Last Week in Health & Fitness – August 24, 2015

Last Week in Health & Fitness Aug 24, 2015

Hey hey everyone! Coach Jimmy here again with another edition of Last Week in Health & Fitness. For those of you not in the know, I grab some of the best articles that I ran across last week to help you keep up to date with the latest trends while you’re crushing your weight loss goals. I know how tough it can be juggling a career, family, hobbies, and a workout regimen so I’m doing my part to take the guesswork out of the equation for you.

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Last Week in Health & Fitness –August 3, 2015

Best of Beachbody - August 3 2015

Hello again everyone! Coach Jimmy here with another weekly installment of the best health and fitness articles from across the web. For anyone who doesn’t know or this is their first time here, I search the web for five of the best articles that I see each week so you can have them all in one place. This week, we look at what kind of friends you should be making in your 20’s vs. your 30’s, the exclusive workouts you can find on Beachbody on Demand, we look at how Brian lost 43 pounds with INSANITY, the top 10 meal prep tips to make life easier, and 9 stretches you can do at your desk! Best Articles From Last Week What Kind of Friends Should You Be Making In Your 20s vs. Your 30s? It’s no mystery that your social life and friends can drastically affect how happy and fulfilled…

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Last Week in Health & Fitness – July 27, 2015

Last Week Health Fitness July 27, 2015

Hey everyone! Coach Jimmy back again with another installment of the best health and fitness articles from last week. For those of you who aren’t “in the know”, I pick out the five best articles that pass through my inbox each week so you don’t have to worry about which blogs you need to follow while you’re on your weight loss journey. That’s what I’m here for.

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Last Week in Health & Fitness – July 20, 2015

last week health fitness July 20, 2015

Welcome back to another round of the best health and fitness articles from last week. For those of you who don’t know, I pick out five of the most interesting or informative articles that pass through my inbox so you can keep chipping away at your weight loss goals without having to worry about which blogs to read.

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Last Week in Health & Fitness – June 15, 2015

Last Week in Health & Fitness - 6/15/15

Hey Everyone! I hope you all had a great Father’s Day, I know I did. I’m back once again with the best health & fitness blog articles from around the web to help you chugging along on your weight loss journey. Keeping up with articles like these helped me get to where I am today and I hope they can help you achieve your goals too! This week we cover how to keep from overheating during your summer workouts, how kids in the US might not be getting enough water, how exercise can literally change how you think, why your heart rate stays up after workouts, and the US government ban on trans fats in our foods. The Best Health & Fitness Blogs From Last Week How to Stay Cool During Summer Workouts As much as you don’t want to slack off, when it’s a bazillion degrees with 8,000% humidity,…

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What Jimmy's Trainees & Crew Members are saying

Tulin E.

"I was a skeptic. Thanks to Coach Jimmy's leadership 1.5 years later, I earn twice the income of my previous full time job, we lost 150 lbs as a couple, and helping hundreds of plus size women. Fitness has become our family's life bringing us closer together!"

Andy Tuttle

Branch Mgr, Oak Mortgage Group

"Coach Jimmy's constant support and encouragement has helped me be a better "me". Down 17lbs. More engaged in my marriage. More focused in my business. Couldn't have done it without you. Thanks Coach!"

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