Tagged as: support

FOCUS

Focus Image

By Coach Jimmy Hays Nelson I sat down to write this post at 10am.   My intention was to knock this post out first thing, then make my way on to the other things on my to do list…. Oh, but I first I needed to jump on my Facbeook page to answer a question. And while I was on Facebook, I might as well check in on my Insanity Support Group and let them know what workout I did this morning…..  Oh look that is a funny picture on my newsfeed.  I have the best comment for that, it will only take a second. What was that ding?  Oh awesome there are 2 new people wanting to join The Crew as Beachbody Coaches. Man I really don’t like this song on Spotify … where is the thumbs down button. WOW… how is it already 11am?  I told the family I…

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The Surreal Out-Of-Body Dressing Room Experience

lucky brand jeans

by Coach Jimmy Hays Nelson So it was a normal Saturday afternoon.  Me, my lovely wife, Kelly, and our two year old son, Asher, decided to get out of the house and stroll around the Galleria Mall in Dallas.  We didn’t go with any specific shopping plans, it was mostly a case of cabin fever and just wanting to go kick around somewhere.  Plus Asher has a love for malls … or any large places with lots of people. However, as we wandered from store to store Kelly reminded me that I was in need of some new jeans for my upcoming trip to Los Angeles.  As I looked down at my bare knee poking through the whole in the pair I was wearing, I knew she was right. When it comes to me and jeans, there is always one stop for me.  I have developed an exclusive relationship with…

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The Flat Tire That Almost Ruined My Life!

by Coach Jimmy Hays Nelson The picture you see above is the bill of an unexpected car expense we had to take care of this weekend.  Now, depending on who you are, that amount may seem like a lot or not that big of a deal.  It really doesn’t matter because the amount is not the point of this blog post.  It’s more about what that bill represents. I’ve never been a big fan of car repair places.  Not because I have any personal agenda against people in the automotive industry.  It’s mostly a cover for my ignorance when he comes to cars and how they work.   Body shops, tire places, even a simple quick-stop oil change always made my stomach turn because it always seemed like when I had to go to these places I was going to 1). Be nickle and dimed for extras my car ‘needed’ according…

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The Four Pillars of Success

by Coach Jimmy Hays Nelson If you have been following me for any length of time, you’ve heard me discuss the importance of the Success equation.  That it takes more than just the right workout, or the magic food combination to see real long term permanent results!  There are four VITAL pillars of success that make up the Success Equation! Fitness + Nutrition + Support + Rewards = Success If one of those is missing, your chances of quitting go up dramatically!  That is why I am so proud of those that have stepped up to take advantage of our July Support Group FREE Offer. A Fitness Program (P90X, TurboFire, Brazil Butt Lift), Nutrition (Shakeology & Meal Plan), Support (Our Facebook Group), Rewards (Up to $100,000 in incentives) In a very rare occurrence I am going to shut up and stop talking for once.  I want to give you a…

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Balance takes much more than Strong Core Muscles

By: Coach Jimmy Hays Nelson Last night I met up with a few friends to go through a 30 day test group of Shaun T’s new workout program INSANITY: THE ASYLUM.  The first workout is actually a Fit Test, or an assessment of where your current fitness level is.  During some of these extreme exercises Shaun continued to remind us to tighten our core to help us with balance and speed.   Balance and Speed ….  2 Things I feel pretty confident about while working out, but also 2 things that have become very challenging in my day-to-day life. As many of you know, I have a new 3-month-old son, Asher.  He is my pride and joy, and I am forever grateful to the Beachbody Coaching Opportunity for allowing me to be able to stay at home with him all day as opposed to dropping him off somewhere to trek to…

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What Jimmy's Trainees & Crew Members are saying

Tulin E.

"I was a skeptic. Thanks to Coach Jimmy's leadership 1.5 years later, I earn twice the income of my previous full time job, we lost 150 lbs as a couple, and helping hundreds of plus size women. Fitness has become our family's life bringing us closer together!"

Andy Tuttle

Branch Mgr, Oak Mortgage Group

"Coach Jimmy's constant support and encouragement has helped me be a better "me". Down 17lbs. More engaged in my marriage. More focused in my business. Couldn't have done it without you. Thanks Coach!"