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Last Week in Health & Fitness – May 18, 2015

May 27, 2015 by Coach Jimmy

Last Week in Health & Fitness – May 18, 2015

From healthy recipes to proper exercise techniques and meal prep tips, there are a lot of phenomenal reads out there in the fitness world that’ll help you stay on track with your fitness journey and really crank out the results you want. I know your days are super crazy so I’m bringing you only the […]

Filed Under: Best of Beachbody, Body, Exercise, Health Tips, Motivation, Nutrition Tagged With: anxiety, barbecue, calories, excercise, health and fitness, pushups, recipe, road trip, summer

Best of Beachbody – Week of May 11, 2015

May 21, 2015 by Coach Jimmy

Best of Beachbody – Week of May 11, 2015

I’m starting a new series that takes the previous week’s Beachbody blog posts, pulls out the best of the best, and provides you with summaries of the “must reads.” From workouts to Shakeology recipes and motivational posts, the Beachbody blog has a ton of good content that we know most of you guys aren’t keeping up […]

Filed Under: Best of Beachbody, Body, Exercise, Health Tips, Motivation, Nutrition Tagged With: 21 Day Fix, Beachbody, kale, shakeology, Weight Loss, workout

The Hidden Hours that Lead to Greatness

May 20, 2015 by Coach Jimmy

The Hidden Hours that Lead to Greatness

Love this article. I constantly talk about the hidden hours no one see that leads to greatness. This article about J.J. Watt making his training a priority in the midst of a very hectic demanding schedule is a perfect example of that!

Filed Under: Body, Uncategorized Tagged With: greatness, hidden hours, Motivation, training

Please Don’t Call Me Skinny

May 13, 2015 by Coach Jimmy

Please Don’t Call Me Skinny

Jimmy’s wife – Kelly Nelson shares her body image issues on an episode of Chalene Johnson’s podcast “The Chalene Show”.

Filed Under: Body, Motivation Tagged With: body image issues, shaming others, too skinny

Shaun T Explains How to Max Out in INSANITY MAX:30

April 29, 2015 by Coach Jimmy

Shaun T Explains How to Max Out in INSANITY MAX:30

Shaun T talks about maxing out in INSANITY MAX:30 and how to push yourself to your limits, and how its OK to max out early.

Filed Under: Body, INSANITY, Videos, Workouts Tagged With: Insanity Max: 30, Shaun T, Shaun T Insanity

Can I Build Muscle with INSANITY MAX:30?

April 24, 2015 by Coach Jimmy

Can I Build Muscle with INSANITY MAX:30?

Can I Build Muscle with INSANITY MAX:30? Hey Coach Jimmy here wtih just a quick update I am going in to my last week of INSANITY MAX:30, sorry its a little dark in this room here. I want to give you update if you’ve watch my other videos you know that I have lost 100 […]

Filed Under: Body, INSANITY, My Fitness Journey Tagged With: Insanity, Insanity Max: 30, muscle

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