By Jimmy Hays Nelson “Did you feel guilty eating that?!?” This is a question that has been stuck in my head. It came in the form of a comment on my Facebook Page when I posted a picture of my cheat meal one week. The admittance that I cheat on my diet like everyone else […]
One Day Maybe
by Kelly Songy Nelsongy Saturday morning, Jimmy and I found ourselves kid-free for a few hours! Asher went to play with his Nana and Gramps which allowed us to get the house straightened, do laundry, weekly food prep and workout! I was in our closet changing into my workout clothes when I noticed a box […]
Help Wanted! Will You Answer the Call?
We have a Crisis On Our Hands! Will you Help? by Coach Jimmy Hays Nelson Thank You for taking a moment to learn about a very serious issue that I need your help with. A few weeks ago USA Today ran an article claiming that by 2030, 50% of the U.S. population would be OBESE! […]
Will You Join me as a Leader of Men?
by Coach Jimmy Hays Nelson Question: Where are all the MEN leaders? This past weekend I attended a Leadership Retreat in California. Being around so many amazing leaders, I learned so much. But I also noticed something. It became very obvious to me that the most passionate leaders, the ones who were able to […]
Getting Past Unbelief So You Create The Life Of Your Dreams
by Coach Jimmy Hays Nelson Do me a favor. Close your eyes. Take a deep breath. Now describe to me your ideal life! Ready, Set, Go! What does it look like? Where do you live? Is it a bustling big city penthouse or a quiet cottage overlooking the ocean? Do you spend your days as […]
Don’t Sweat It! I Worked Out FOR YOU Today!
By: Jimmy Hays Nelson Beachbody Coach Is the thought that someone worked out FOR you too good to be true? We all have our reasons for not getting in a daily workout, or even starting some kind of fitness or nutrition program: I don’t have enough time! After chasing my kids around all day, […]