So we find ourselves once again in that weird holiday lull period between Christmas and New Years. For me, it’s always this odd feeling of trying to look forward and backward at the same time. Another year is coming to a close and we reflect both positively and negatively on the past 12 months. We […]
What are the benefits of having a workout Success Partner?
Who’s is your PIC? (Partner in Crime) By Jimmy Hays Nelson Elite Team Beachbody Coach OK, for those of you concerned about the title of this blog post, this isn’t about finding someone to be a Bonnie to your Clyde and running a violent crime spree! But it IS about the power of partnerships! […]
Workout Motivation Solution. $1,111 up for grabs to get active with me in November!
By Jimmy Hays Nelson, Elite Team Beachbody Coach For those of you that are regular readers of this Blog, you might have noticed that lately motivation has become a recurring theme. I honestly believe that most people have a true deep desire to live a healthy fulfilling life. Note: I purposely said a desire to […]
Stay at Home Dad Lesson. How Force Feeding your Baby is like Fitness.
By Jimmy Hays Nelson So we have reached the 7 month stage with baby Asher, and many new activities have rapidly developed: Spitting, Army Crawling, Teething, and of course Eating Solid Food. We have decided to introduce one food item at a time to his little digestive system. Sweet Potatoes, Avocados, Bananas, Green Beans have all […]
Momentum in Fitness – How to create it and maintain it.
Don’t Let One Bad Day Turn Into a Bad Year by Jimmy Hays Nelson, Beachbody Elite Coach After a long, hot summer, it’s finally my favorite time of year again- Fall. Some love it because of the break in the heat; others because it’s back to school time for the kids. For me, it’s my […]
A Little Bit of Something Is Better Than A Whole Lot of Nothing!
By Jimmy Hays Nelson Beachbody Elite Coach As someone who owns their own home based fitness business, I have always been thankful that I chose to partner with Beachbody. Not only for the brand recognition of programs like P90X, INSANITY, and TURBOFIRE, but because these are world-class programs that have helped me achieve far better results […]