By Jimmy Hays Nelson “Did you feel guilty eating that?!?” This is a question that has been stuck in my head. It came in the form of a comment on my Facebook Page when I posted a picture of my cheat meal one week. The admittance that I cheat on my diet like everyone else […]
Recipe For Success in Weight Loss, Fitness, Business, & Life
by Coach Jimmy Hays Nelson You may be asking yourself what these odd pictures have to do with an article about success. Click and watch the video below to learn how Coach Jimmy’s mishap making Gluten Free Wheat Free Pancakes was his ‘Ah-ha’ moment on learning the Recipe for Success in Weight Loss, Fitness, Business, […]
Eat to Lose Weight!
by Coach Jimmy Hays Nelson As an experiment on my Facebook Page I asked the following question: “Your Mid-Morning Go-To Energy Boost Snack Is ________.” I honestly didn’t think much of the post. I thought it would be a fun way to see what types of snacks people munch on during their work day. But […]
How to Eat Healthy While Traveling: Pipedream or Possibility?
By Jimmy Hays Nelson This past year I have done quite a bit of traveling. Every time I travel, I can’t help but notice that the size of the American traveler has increased over the past few years. But this really isn’t a surprise! Have you taken a moment to look at the food options busy travelers […]
The Four Pillars of Success
by Coach Jimmy Hays Nelson If you have been following me for any length of time, you’ve heard me discuss the importance of the Success equation. That it takes more than just the right workout, or the magic food combination to see real long term permanent results! There are four VITAL pillars of success that […]
Breaking News!!! Beachbody Coach Summit 2012 Recap
by Coach Jimmy Hays Nelson For those of you that follow me on Facebook or Twitter , you might have noticed that I was posting a lot of very fun pictures from Las Vegas last weekend. That’s because I was there with 5000 Coaches at the annual Beachbody Coach Summit. There were so many amazing […]