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How a Busy Working Mom Finds Time for Herself, Family, Eating Healthy and Losing Weight

April 26, 2012 by Coach Jimmy

In the words of Jesse Spanno…”There’s Never Any Time!!!!!!!” by Kelly Nelson Busy Mom’s Guide to Losing Weight “How do you do it?” That’s a question that I get a lot.  I am a full time working Mom who has managed to get rid of her baby weight, find time for workouts, eating right, family […]

Filed Under: Body, Motivation, My Team, Nutrition, Workouts Tagged With: Busy Weightloss, healthy eating, healthy eating routine, Lose Weight, lose your weight, Weight Loss, weight loss support, Weightloss Busy

Is The Fear of Failure One of Your Reasons for Not Starting a Fitness Program like P90X or INSANITY?

February 27, 2012 by Coach Jimmy

By Coach Jimmy Hays Nelson Do you have a fear of failure? Does this statement sound familiar?  “I don’t want to start something if I’m going to fail.” I think we have all felt like this at some point in our lives.  We want to add or change something in our daily routine that we KNOW could […]

Filed Under: Body, Brain, Motivation, Workouts Tagged With: Beachbody, diet failure, fitness support, lose your weight, weight loss failure, weight loss support, weight loss topics

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