by Coach Jimmy Hays Nelson Usually I pop on here to let you know something that is on my heart, or share a funny anecdote from my family that taught me a lesson. But today I want to tell you some amazing stories of others! I’ve had the privilege of working with each of these […]
Alcohol and Working Out – Real Talk with Insanity Workout Cast Member Coach Jimmy
by Jimmy Hays Nelson Insanity Workout and Alcohol – Real Talk Let’s have a little real talk about Alcohol and Working Out. First things first, will you get better results with your workout routine if you avoid alcohol all together? The answer is a gigantic YES! So before we dive into any other ‘what if’s’ […]