Curious about the main difference between successful & unsuccessful people? Coach Jimmy gives the answer in his latest Beachbody Coach training session.
Last Week in Health & Fitness – June 29, 2015
This week we cover carbs fueling your workout, 15 grilling tips, spicing up your diet with more color, healthy burger recipes, and starting new traditions.
Time is Finite, Stop Wasting it!
Do you run your time or does your time run you? Every moment you spend not pursuing your goals is another minute that you’re further away from achieving them.
Jimmy Celebrates His 8 Years as a Coach With a Live Q&A
Coach Jimmy has an impromptu Q&A to share what he’s learned in his 8 years as a Beachbody Coach.
Last Week in Health & Fitness – June 22, 2015
This week we cover sunburn prevention, eating healthy on a budget, General Mills’ ingredient announcement, supplements, and how sleep affects your weight.
Change Your Mindset, Change Your Life
It doesn’t matter where you start. It doesn’t matter what your dress or pant size is. It doesn’t matter that you don’t have a perfect body or the “right” body type. The only thing that truly matters it that you make the decision to get started and forge on ahead no matter what comes your way.