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P90X2 Results and Review

January 23, 2012 by Coach Jimmy

P90X2 Results and Review

By Jimmy Hays Nelson The journey to the neXt frontier as begun! The anxiously awaited sequel to the best selling in-home fitness program, P90X2, arrived at my house in time to make it a very Merry Christmas! After 8 years of doing P90X, and having the privilege of working out personally with creator Tony Horton on […]

Filed Under: Body, My Fitness Journey, P90X, Workouts Tagged With: In-home Workout, next P90x, P90X part 2, P90X2 results, P90X2 Review

2012: The Year of Resolutions or Results?

December 29, 2011 by Coach Jimmy

2012: The Year of Resolutions or Results?

So we find ourselves once again in that weird holiday lull period between Christmas and New Years.  For me, it’s always this odd feeling of trying to look forward and backward at the same time.  Another year is coming to a close and we reflect both positively and negatively on the past 12 months. We […]

Filed Under: Body, Motivation Tagged With: 2012 Diet, 2012 P90X, Insanity, New Year's Diet, New Year's Gym, New Years Resolution, Weight Loss resolution

Did You Feel Guilty Eating That?

November 12, 2011 by Coach Jimmy

Did You Feel Guilty Eating That?

By Jimmy Hays Nelson  … The question stuck in my head. That question came in the form of a comment on my Facebook Page when I posted a picture of my cheat meal that week.  The admittance that I cheat on my diet like everyone else wasn’t a huge deal, but the issue of guilt associated […]

Filed Under: Body, Nutrition Tagged With: cheat meal, diet tips, guilty, increase metabolism, Lose Weight

What are the benefits of having a workout Success Partner?

November 10, 2011 by Coach Jimmy

What are the benefits of having a workout Success Partner?

  Who’s is your PIC? (Partner in Crime) By Jimmy Hays Nelson Elite Team Beachbody Coach OK, for those of you concerned about the title of this blog post, this isn’t about finding someone to be a Bonnie to your Clyde and running a violent crime spree!  But it IS about the power of partnerships! […]

Filed Under: Brain, Motivation, Workouts Tagged With: fitness coach, weight loss support, workout success partner

Workout Motivation Solution. $1,111 up for grabs to get active with me in November!

October 30, 2011 by Coach Jimmy

  By Jimmy Hays Nelson, Elite Team Beachbody Coach For those of you that are regular readers of this Blog, you might have noticed that lately motivation has become a recurring theme. I honestly believe that most people have a true deep desire to live a healthy fulfilling life. Note: I purposely said a desire to […]

Filed Under: Business, Motivation Tagged With: Workout Motivation

Stay at Home Dad Lesson. How Force Feeding your Baby is like Fitness.

September 21, 2011 by Coach Jimmy

  By Jimmy Hays Nelson   So we have reached the 7 month stage with baby Asher, and many new activities have rapidly developed: Spitting, Army Crawling, Teething, and of course Eating Solid Food. We have decided to introduce one food item at a time to his little digestive system. Sweet Potatoes, Avocados, Bananas, Green Beans have all […]

Filed Under: Body, Motivation, My Fitness Journey, Nutrition Tagged With: feed, healthy baby meals, Mommy workout, New Parent Fitness, Stay at Home Dad

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