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Last Week in Health & Fitness September 21, 2015

September 30, 2015 by Coach Jimmy

Last Week in Health & Fitness September 21, 2015

Hello hello hello! Coach Jimmy here and I’m back with another round of the best and brightest health & fitness articles from last week. For the newbies, I grab five of the best articles I ran across last week that have useful tips and information to help you all on your weight loss journeys. It’s one less thing that you have to keep up with and if it helps you hit your goals, I’m happy!

Filed Under: Body, Cardio, Exercise, Health Tips, Nutrition Tagged With: FIXATE, Motivation, nutrition, obesity, recovery week, rest days

Eminem Used Beachbody to Beat Addiction & Weight Gain

August 3, 2015 by Coach Jimmy

Eminem Used Beachbody to Beat Addiction & Weight Gain

Eminem battled with pill addiction in 2007. He overcame his demons and lost 80 pounds. How did he do it? Fitness. Beachbody fitness.

Filed Under: Body, Cardio, Motivation Tagged With: addiction, Beachbody, cardio, eminem, workout

Last Week in Health & Fitness – July 20, 2015

July 30, 2015 by Coach Jimmy

Last Week in Health & Fitness – July 20, 2015

Welcome back to another round of the best health and fitness articles from last week. For those of you who don’t know, I pick out five of the most interesting or informative articles that pass through my inbox so you can keep chipping away at your weight loss goals without having to worry about which blogs to read.

Filed Under: Body, Cardio, Exercise, Health Tips, Nutrition Tagged With: diet, matcha, nutrition, phytonutrients, tabata training, weight loss tips

Last Week in Health & Fitness – July 13, 2015

July 21, 2015 by Coach Jimmy

Last Week in Health & Fitness – July 13, 2015

This week’s topics we look at are 5 supplements that could change your workouts, how many steps you actually walk per mile, tips to live longer, 15 salads that are perfect for this summer, and you get to meet Master Trainer Katy Meuer!

Filed Under: Body, Cardio, Exercise, Health Tips, Motivation, Nutrition Tagged With: Beachbody, diet, Supplements that work, trainer

Last Week in Health & Fitness – May 25, 2015

June 4, 2015 by Coach Jimmy

Last Week in Health & Fitness – May 25, 2015

Hey everyone. Coach Jimmy here again with this week’s top 5 health and fitness articles from around the web. There are a ton of blogs out there competing for your attention and sometimes you just can’t get to everything. Well, I’ve done the heavy lifting for you so you can keep chipping away at your […]

Filed Under: Best of Beachbody, Body, Cardio, Exercise, Health Tips, Motivation, Nutrition Tagged With: calories, cardio, cycling, diet, exercise, goals, health and fitness, hydration, Motivation, nutrition, recipe

The Wait is Over! PiYO is Here!

June 25, 2014 by Coach Jimmy

The Wait is Over! PiYO is Here!

Did I keep you waiting? Holy Cow I thought this day would never get here! But good news , PiYO is finally here! If you’ve been looking for a low impact, high intensity workout program that uses no weights or jumps, but gets hardcore results, keep reading! Get Your Copy Now by Clicking Here! This past […]

Filed Under: Body, Cardio, Exercise, Shakeology, Workout, Workouts Tagged With: chalene johnson, challenge pack, fitness programs, high intensity, low impact, PiYo, shakeology, workout programs

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