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Lifting on an Empty Stomach

November 7, 2015 by Coach Jimmy

Lifting on an Empty Stomach

So I talked a bit about my eating schedule and lifting on an empty stomach when I went over intermittent fasting and I wanted to flesh it out a little bit more since intermittent fasting has gotten an enormous amount of exposure lately.

Filed Under: Body, Exercise Tagged With: diet and weight loss plan, Diet Motivation, intermittent fasting, lifting weights, working out

Intermittent Fasting & Fighting Hunger

October 21, 2015 by Coach Jimmy

Intermittent Fasting & Fighting Hunger

Hey Coach Jimmy here and we’re talking intermittent fasting today. I’m actually sitting at my buddy Dave Ward’s house and I’m here for a few days, an extended visit, and we got to talking last night, and he said, “Teach me how you eat. Like, show me what you do.” So, today we’re going to start doing that, but I thought that I would talk about what most people think is the most challenging part, and what I thought was the most challenging part, of intermittent fasting was the fasting part of it.

Filed Under: Body, Nutrition Tagged With: diet tips, fasting, intermittent fasting, nutrition tips

Intermittent Fasting: Good? Bad? or just HUNGRY!?

September 10, 2014 by Coach Jimmy

Intermittent Fasting: Good? Bad? or just HUNGRY!?

Intermittent Fasting: Good? Bad? or just HUNGRY!? Today we’re talking about fasting – we’re talking about being flippin’ hungry, which I am, right this second. “Why are you hungry, Jimmy? You’re in your kitchen, just grab something to eat. You are probably wondering, “Why are you hungry, Jimmy? You’re in your kitchen, just grab something […]

Filed Under: Body, Health Tips, My Fitness Journey, Nutrition, Supplements, Videos Tagged With: caffeine, diet tips, fasting, hunger, intermittent fasting, MRN, sugar, Weight Loss

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