Hey everyone! Coach Jimmy back again with another installment of the best health and fitness articles from last week. For those of you who aren’t “in the know”, I pick out the five best articles that pass through my inbox each week so you don’t have to worry about which blogs you need to follow while you’re on your weight loss journey. That’s what I’m here for.
Eminem Used Beachbody to Beat Addiction & Weight Gain
Eminem battled with pill addiction in 2007. He overcame his demons and lost 80 pounds. How did he do it? Fitness. Beachbody fitness.
Are You Willing to Fail?
You have to be willing to fail in order to succeed. If you never push yourself beyond your limits, you’ll never find out what’s possible. Growth only occurs when you go beyond your limits and push that bar just a little bit further out, even if it’s only one or two reps further. Never stop pushing.
How a Drunken Black Eye Set Someone Free
Last Tuesday, 20,000 Beachbody Coaches descended upon Nashville for the largest Beachbody Summit convention in the history of ever. I was more excited about this Summit than any other I’ve been to in the 8 years that I’ve been a Beachbody Coach.
Last Week in Health & Fitness – July 20, 2015
Welcome back to another round of the best health and fitness articles from last week. For those of you who don’t know, I pick out five of the most interesting or informative articles that pass through my inbox so you can keep chipping away at your weight loss goals without having to worry about which blogs to read.
Oldest Female Bodybuilder Proves Age is Just a Number
At 77 years of age, Ernestine Shepherd proves that age is just another number and it’s never too late to get fit as the world’s oldest female bodybuilder.