Hello again everyone. Coach Jimmy back with another edition of the best health and fitness articles from last week. In case this is your first time, I grab the five best articles that pass through my inbox to help you keep up with the latest health & fitness info so you can focus on meeting your weight loss goals.
Last Week in Health & Fitness –August 3, 2015
Hello again everyone! Coach Jimmy here with another weekly installment of the best health and fitness articles from across the web. For anyone who doesn’t know or this is their first time here, I search the web for five of the best articles that I see each week so you can have them all in […]
Stop Being a Slave to the Scale!
Recently, a hot topic in my support team has been educating others that your scale does not measure your self worth. Your scale can tell you one thing and one thing only, your weight. It cannot measure your happiness, self worth, or anything else in your life. Success isn’t a destination, it is progress. It is a journey. It is growth.
Last Week in Health & Fitness – July 27, 2015
Hey everyone! Coach Jimmy back again with another installment of the best health and fitness articles from last week. For those of you who aren’t “in the know”, I pick out the five best articles that pass through my inbox each week so you don’t have to worry about which blogs you need to follow while you’re on your weight loss journey. That’s what I’m here for.
Eminem Used Beachbody to Beat Addiction & Weight Gain
Eminem battled with pill addiction in 2007. He overcame his demons and lost 80 pounds. How did he do it? Fitness. Beachbody fitness.
Are You Willing to Fail?
You have to be willing to fail in order to succeed. If you never push yourself beyond your limits, you’ll never find out what’s possible. Growth only occurs when you go beyond your limits and push that bar just a little bit further out, even if it’s only one or two reps further. Never stop pushing.