By Coach Jimmy Hays Nelson Shakeology is Too Expensive! If you have been following me for any length of time, it is no secret that I love my Shakeology and it’s been instrumental in me keeping off the weight from my 100 lbs weight loss journey! But I haven’t always been convinced. When Shakeology came […]
How to get your Insanity T-shirt
By Insanity Cast Member Coach Jimmy Hays Nelson As a featured cast member in the Shaun T Insanity Workout DVDs, I am often asked questions via my Twitter and Facebook accounts about the program all the time. What is it like to work with Shaun T? How did you get cast in the DVDs? What […]
How to pay your rent with Pushups!
I have been bubbling with anticipation and excitement for this announcement. So I won’t beat around the bush. Let me get straight to the point! First thing I need to you know is that this isn’t for everyone. I am constantly asked how I was able to go from 100 pounds overweight, a 3 time […]
Stories to Make You Smile
by Coach Jimmy Hays Nelson Usually I pop on here to let you know something that is on my heart, or share a funny anecdote from my family that taught me a lesson. But today I want to tell you some amazing stories of others! I’ve had the privilege of working with each of these […]
Yes! Kids Eating Healthy Can Be Fun!
By Kelly Songy Nelson In elementary school, I ate in the school’s cafeteria. As I moved into high school, I became a sack lunch kid. We’ve all been there, you whip out your lunch and all of a sudden it’s like the opening bell just sounded on the New York Stock Exchange. I’ll give you […]
Treadmills Suck!
By Coach Jimmy Hays Nelson Come with me on a little time travel journey, won’t you? The year is 1988 in the west Texas town of Lubbock. It’s a crisp fall afternoon, and a class of 4th graders excitedly run outside gripping four popsicle sticks in their hands. Well, all except one. Behind the commotion, […]