Welcome back to another round of the best health and fitness articles from last week. For those of you who don’t know, I pick out five of the most interesting or informative articles that pass through my inbox so you can keep chipping away at your weight loss goals without having to worry about which blogs to read.
Last Week in Health & Fitness – July 13, 2015
This week’s topics we look at are 5 supplements that could change your workouts, how many steps you actually walk per mile, tips to live longer, 15 salads that are perfect for this summer, and you get to meet Master Trainer Katy Meuer!
Last Week in Health & Fitness – June 29, 2015
This week we cover carbs fueling your workout, 15 grilling tips, spicing up your diet with more color, healthy burger recipes, and starting new traditions.
Change Your Mindset, Change Your Life
It doesn’t matter where you start. It doesn’t matter what your dress or pant size is. It doesn’t matter that you don’t have a perfect body or the “right” body type. The only thing that truly matters it that you make the decision to get started and forge on ahead no matter what comes your way.
Last Week in Health & Fitness – June 15, 2015
Hey Everyone! I hope you all had a great Father’s Day, I know I did. I’m back once again with the best health & fitness blog articles from around the web to help you chugging along on your weight loss journey. Keeping up with articles like these helped me get to where I am today […]
Last Week in Health & Fitness – June 8, 2015
Hey everyone! Coach Jimmy here and I’m back with another foray into the wide world of Health & Fitness with the best articles from last week. Keeping up with all the latest trends, workouts, and diet tips on top of your already busy schedule can be super tough. I sift through dozens and dozens of […]