Hey everyone. Coach Jimmy here again with this week’s top 5 health and fitness articles from around the web. There are a ton of blogs out there competing for your attention and sometimes you just can’t get to everything. Well, I’ve done the heavy lifting for you so you can keep chipping away at your […]
Last Week in Health & Fitness – May 18, 2015
From healthy recipes to proper exercise techniques and meal prep tips, there are a lot of phenomenal reads out there in the fitness world that’ll help you stay on track with your fitness journey and really crank out the results you want. I know your days are super crazy so I’m bringing you only the […]
Best of Beachbody – Week of May 11, 2015
I’m starting a new series that takes the previous week’s Beachbody blog posts, pulls out the best of the best, and provides you with summaries of the “must reads.” From workouts to Shakeology recipes and motivational posts, the Beachbody blog has a ton of good content that we know most of you guys aren’t keeping up […]
3 Day Refresh Beachbody Results & Official Review
Lets Talk About The 3 Day Refresh. Coach Jimmy here, with my beautiful wife Kelly. Normally we have a lot of production value to our videos but not today; we are coming to you after a very long day of travel and a week in Las Vegas. We wanted to talk about the 3-Day refresh. With […]
Casamigos Tequila High Protein Fit Cocktail
Casamigos Tequila High Protein Fit Cocktail Healthy, High Protein Cocktails for Friday Happy Hour I was about to make one of my favorite cocktails, and I thought I should make a video to show you guys how I enjoy some cocktails without ruining my fitness goals. I am a 100 lb weight loss success story, […]
Intermittent Fasting: Good? Bad? or just HUNGRY!?
Intermittent Fasting: Good? Bad? or just HUNGRY!? Today we’re talking about fasting – we’re talking about being flippin’ hungry, which I am, right this second. “Why are you hungry, Jimmy? You’re in your kitchen, just grab something to eat. You are probably wondering, “Why are you hungry, Jimmy? You’re in your kitchen, just grab something […]