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Last Week in Health & Fitness – September 14, 2015

September 23, 2015 by Coach Jimmy

Last Week in Health & Fitness – September 14, 2015

Hello again! We’re back with another round of the best health & fitness articles from last week. For the uninitiated, I pull together five of the most informative, interesting, and beneficial articles that have crossed my browser over the last seven days so you don’t have to bother with juggling your weight loss research with everything else going on in your life.

Filed Under: Body, Health Tips, Motivation, Nutrition Tagged With: lactose intolerance, Motivation, nutrition, plateauing, whole grains, workouts

Last Week in Health & Fitness – September 7, 2015

September 15, 2015 by Coach Jimmy

Last Week in Health & Fitness – September 7, 2015

Hello hello hello! Welcome back to another round of the best health and fitness articles from last week. Coach Jimmy here again with all the information you may have missed last week to keep you rolling towards your health and fitness goals. For the uninitiated, I grab a handful of the best articles I ran across last week and put them into a post so you all don’t have to worry about keeping up with neat tips and tricks during your hectic week.

Filed Under: Body, Exercise, Health Tips, Motivation, Nutrition, Supplements Tagged With: Beachbody, body image, body image issues, exercise, nutrition, supplements, workout regimens

Last Week in Health & Fitness – August 31, 2015

September 10, 2015 by Coach Jimmy

Last Week in Health & Fitness – August 31, 2015

Hey everyone! It’s Coach Jimmy, back again with another round of the best articles from last week, but this isn’t your average weekly recap. Oh no. This time…it’s all about food! I hear it so many times when I’m talking to people about their weight loss goals, what sort of nutrition plan they’re on, and what they’re struggling with and one of the things that keeps creeping up is that healthy food is bland or that it all tastes the same. This couldn’t be any less true so I’ve dedicated this recap to the wonderful world of scrumptious foods that are healthy for you.

Filed Under: Body, Health Tips, Nutrition Tagged With: health benefits, healthy breakfast recipes, healthy recipes, simple healthy recipes, whole grain

Last Week in Health & Fitness – August 24, 2015

September 3, 2015 by Coach Jimmy

Last Week in Health & Fitness – August 24, 2015

Hey hey everyone! Coach Jimmy here again with another edition of Last Week in Health & Fitness. For those of you not in the know, I grab some of the best articles that I ran across last week to help you keep up to date with the latest trends while you’re crushing your weight loss goals. I know how tough it can be juggling a career, family, hobbies, and a workout regimen so I’m doing my part to take the guesswork out of the equation for you.

Filed Under: Body, Health Tips, Motivation, Nutrition Tagged With: healthy living, inspiration, meal prep, Motivation, nutrition, workouts

Last Week in Health & Fitness – August 17, 2015

August 25, 2015 by Coach Jimmy

Last Week in Health & Fitness – August 17, 2015

It’s that time again! Coach Jimmy here with this week’s installment of the best health and fitness articles from last week. For those of you who don’t know what the heck this is, I pick out five of the most informative, interesting, or just plain neat health and fitness articles that cross my path and throw them into a post so you have one less thing to worry about while you’re working on your weight loss goals.

Filed Under: Body, Exercise, Health Tips, Nutrition Tagged With: diet tips, health benefits, nutrition tips, yoga

Last Week in Health & Fitness – August 10, 2015

August 19, 2015 by Coach Jimmy

Last Week in Health & Fitness – August 10, 2015

Hello again everyone. Coach Jimmy back with another edition of the best health and fitness articles from last week. In case this is your first time, I grab the five best articles that pass through my inbox to help you keep up with the latest health & fitness info so you can focus on meeting your weight loss goals.

Filed Under: Body, Health Tips, Nutrition Tagged With: diet, exercise, meal plan, meal prep, pre-workout, pullups

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