Hey Everyone! I hope you all had a great Father’s Day, I know I did. I’m back once again with the best health & fitness blog articles from around the web to help you chugging along on your weight loss journey. Keeping up with articles like these helped me get to where I am today […]
Last Week in Health & Fitness – June 8, 2015
Hey everyone! Coach Jimmy here and I’m back with another foray into the wide world of Health & Fitness with the best articles from last week. Keeping up with all the latest trends, workouts, and diet tips on top of your already busy schedule can be super tough. I sift through dozens and dozens of […]
Last Week in Health & Fitness – June 1, 2015
Coach Jimmy, a.k.a. “Good Squats”, here again with another edition of Last Week in Health & Fitness.
Sacrificing Your Health in the Name of Hustle
You only get one body and if you don’t take care of it now, you’ll pay for it later. Quit saying that you’ll start tomorrow and get moving today.
Last Week in Health & Fitness – May 25, 2015
Hey everyone. Coach Jimmy here again with this week’s top 5 health and fitness articles from around the web. There are a ton of blogs out there competing for your attention and sometimes you just can’t get to everything. Well, I’ve done the heavy lifting for you so you can keep chipping away at your […]
Making the Choice to Change Your Mindset
When Sam Bryant Jr. turned 44, he was having personal issues at home with his marriage. He started going to the gym to deal with these issues as a form of therapy and found a very supportive group of individuals there to help him work through these problems he was having. 26 years later at age 70, he’s still a bodybuilder and competing in the same tier as his competitors that are over 40 years younger.