Finding a mentor is the fastest way to get where you’re going. I share my experience with mentors and how they’ve reshaped his life for the better.
10-10-10 Workout Hack
I just wanted to share a quick tip for those of you that are traveling and you don’t feel like doing your workout. I call it my 10-10-10 workout hack.
Do You Track Your Workouts?
A lot of people ask me how I’ve kept off the one hundred pounds I’ve lost and it’s an easy question to answer. Consistency. Before I became Coach Jimmy and built my seven figure home based business, I was just Jimmy Nelson trying to lose some weight and be happier with myself. I didn’t like how I looked or how I felt and I knew that losing weight would be the change I needed to live a happier, more fulfilling life.
Best Chocolate Shakeology Pudding Recipe
Hi, Coach Jimmy here and if you’ve been following me for a while you know that I’ve been using Shakeology every day for the last, golly, probably five years and the health benefits have been amazing. It’s helped me lose and keep off a hundred pounds for over ten years, but what a lot of people don’t know is the way that I take it every day may not be the way that you’ve been enjoying it.
Healthy Cocktail That Won’t Wreck Your Fitness Goals
So you’re on the road to fit, but you’ve had one hell of a week and you feel like having a cocktail to help yourself relax. Hey, it happens. We’ve all been there. We’ve all had weeks that felt like they would never end and that nothing went right. Before you reach for a beer or shake up a margarita and ruin all the work you put in sticking to your workouts and meal plan throughout the week, give this healthy cocktail recipe a go. You can unwind and let the stress of the week fall away while you enjoy your evening!
Don’t Be Afraid of Having Good Fats in Your Diet
It’s easy to say that all fats are bad, but there are good fats and your body NEEDS them!