This week we cover sunburn prevention, eating healthy on a budget, General Mills’ ingredient announcement, supplements, and how sleep affects your weight.
Change Your Mindset, Change Your Life
It doesn’t matter where you start. It doesn’t matter what your dress or pant size is. It doesn’t matter that you don’t have a perfect body or the “right” body type. The only thing that truly matters it that you make the decision to get started and forge on ahead no matter what comes your way.
Cancun Morning Reflection
Coach Jimmy spends a morning in Cancun, Mexico reflecting on how he started his journey and how he went from an out of work actor to where he is today.
Men’s Beachbody Coach Event – Training Camp Live in Dallas
On March 28th 2015, The First Ever Men’s Beachbody Coach Training Camp was Held Live in Dallas, Texas.
Best of Beachbody – Week of May 11, 2015
I’m starting a new series that takes the previous week’s Beachbody blog posts, pulls out the best of the best, and provides you with summaries of the “must reads.” From workouts to Shakeology recipes and motivational posts, the Beachbody blog has a ton of good content that we know most of you guys aren’t keeping up […]
When Opportunity Knocks – Closing Motivational Speach from Training Camp Live
When Opportunity Knocks – Motivational Video Speech Six months ago, a conversation started between me (Coach Jimmy) and Dave Ward of Charge The Summit as we attended a Bo Eason event. We had a vision to create an event to empower dudes to step up as leaders, fathers, husbands, and business men. We Made It […]