Mike Lee, a world-renowned boxer with an incredible track record shares with us his struggles in the early days of a boxing career, to make a stunning discovery on the power of visualization to putting up a business that’s very close to his heart. We had the opportunity to get Mike to spill out the […]
Stories to Make You Smile
by Coach Jimmy Hays Nelson Usually I pop on here to let you know something that is on my heart, or share a funny anecdote from my family that taught me a lesson. But today I want to tell you some amazing stories of others! I’ve had the privilege of working with each of these […]
The #1 Tip on How to Beat Your Competition!
By Coach Jimmy Hays Nelson The #1 Tip on How to Beat Your Competition! Now that we are officially past the first of the year, many people are all geeked up and excited about their list of goals and resolutions. Maybe you are one of those people. If so, that’s great! You should be excited […]
Who You Surround Yourself with Will Ultimately Determine Where You End Up!
by Coach Jimmy Hays Nelson “You are the average of the 5 people you spend the most time with” – Jim Rohn This is one of my favorite quotes and comes from one of my favorite speakers. I was reminded of it last weekend. My wife Kelly and I hosted a group of our top […]
How to Stay on Track During Unexpected Schedule Change!
That wasn’t Planned! How to Stay on Track During Unexpected Schedule Change! by Coach Jimmy Hays Nelson So you have made the decision to eat better, start exercising, and taking better care of yourself. You’ve worked hard to train yourself to get up a little earlier each day to be able to squeeze in a […]
I Am Sick of Feeling Fat! Why is Weight Loss Confusing?
By Coach Jimmy Hays Nelson I swear that was my mantra from elementary school age until my early 20’s! Have you ever felt that way? You decide you are ready to take that next step. You truly have a burning desire to finally start taking action to live a healthier lifestyle, but you have NO […]