Motivation – That pesky elusive Friend By Coach Jimmy Hays Nelson Wouldn’t life be so much easier if we were always motivated to do the things we know we need to do. Cleaning the garage, preparing taxes, and, of course, exercising! Why is it that we don’t need a Coach to motivate us to do […]
The One Thing Stopping You From Having The Ideal Body You Want
Do you have an image of the ideal body that you would like? But does there always seem to be a litany of ‘reasons’ why you could never achieve that body?
Do You Dream Big or Is Your Weight Keeping You From Chasing Your Dreams?
By Coach Jimmy Hays Nelson Do you still have dreams, goals, aspirations that you would like to achieve? It may seem like an odd question, but I find that the older people get, the more likely they are to have given up or significantly altered the dreams they once had. When you were 10 years […]
Simple Tips to Help Prevent Sympathy Weight Gain
Just because she is gaining weight, doesn’t mean you have to! By Coach Jimmy Hays Nelson I have noticed there are a ton of blogs, articles, and books for women on how to prevent too much weight gain during their pregnancy. Or how to lose the baby weight after they have given birth. But what […]
Is The Fear of Failure One of Your Reasons for Not Starting a Fitness Program like P90X or INSANITY?
By Coach Jimmy Hays Nelson Do you have a fear of failure? Does this statement sound familiar? “I don’t want to start something if I’m going to fail.” I think we have all felt like this at some point in our lives. We want to add or change something in our daily routine that we KNOW could […]
Coach Jimmy’s Vegan Tropical Strawberry Shakeology Meal Replacement Review
It’s Arrived! Coach Jimmy’s Vegan Tropical Strawberry Shakeology Meal Replacement Review By Coach Jimmy Hays Nelson During my initial 100 pound weight loss, I think I drank and ate every meal replacement bar or shake on the market. I was a busy guy looking for something that was easy to have on the go. And a […]