Last Week in Health & Fitness – May 25, 2015

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Hey everyone. Coach Jimmy here again with this week’s top 5 health and fitness articles from around the web. There are a ton of blogs out there competing for your attention and sometimes you just can’t get to everything. Well, I’ve done the heavy lifting for you so you can keep chipping away at your […]

Making the Choice to Change Your Mindset

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When Sam Bryant Jr. turned 44, he was having personal issues at home with his marriage. He started going to the gym to deal with these issues as a form of therapy and found a very supportive group of individuals there to help him work through these problems he was having. 26 years later at age 70, he’s still a bodybuilder and competing in the same tier as his competitors that are over 40 years younger.

Last Week in Health & Fitness – May 18, 2015

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From healthy recipes to proper exercise techniques and meal prep tips, there are a lot of phenomenal reads out there in the fitness world that’ll help you stay on track with your fitness journey and really crank out the results you want. I know your days are super crazy so I’m bringing you only the […]

Best of Beachbody – Week of May 11, 2015

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I’m starting a new series that takes the previous week’s Beachbody blog posts, pulls out the best of the best, and provides you with summaries of the “must reads.” From workouts to Shakeology recipes and motivational posts, the Beachbody blog has a ton of good content that we know most of you guys aren’t keeping up […]

Insanity Max 30 Review – Test Group Week 3 Review

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My Insanity Max 30 Review – Test Group Week 3 Review INSANITY MAX 30 Review Hello there, my name is Coach Jimmy aka Jimmy Hays Nelson. And I am about to embark on something that I am very excited about and pretty nervous about to be really honest with you. If you will see here […]