Eminem battled with pill addiction in 2007. He overcame his demons and lost 80 pounds. How did he do it? Fitness. Beachbody fitness.
Are You Willing to Fail?
You have to be willing to fail in order to succeed. If you never push yourself beyond your limits, you’ll never find out what’s possible. Growth only occurs when you go beyond your limits and push that bar just a little bit further out, even if it’s only one or two reps further. Never stop pushing.
How a Drunken Black Eye Set Someone Free
Last Tuesday, 20,000 Beachbody Coaches descended upon Nashville for the largest Beachbody Summit convention in the history of ever. I was more excited about this Summit than any other I’ve been to in the 8 years that I’ve been a Beachbody Coach.
Oldest Female Bodybuilder Proves Age is Just a Number
At 77 years of age, Ernestine Shepherd proves that age is just another number and it’s never too late to get fit as the world’s oldest female bodybuilder.
BEACHBODY Coach Summit 2015 Recap
Coach Jimmy, Jet, and Phillip recount their experiences at Beachbody Summit 2015 and share what they have learned.
Last Week in Health & Fitness – July 13, 2015
This week’s topics we look at are 5 supplements that could change your workouts, how many steps you actually walk per mile, tips to live longer, 15 salads that are perfect for this summer, and you get to meet Master Trainer Katy Meuer!