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The Power of Visualization With Undefeated Boxer Mike Lee

September 23, 2019 by Coach Jimmy

The Power of Visualization With Undefeated Boxer Mike Lee

Mike Lee, a world-renowned boxer with an incredible track record shares with us his struggles in the early days of a boxing career, to make a stunning discovery on the power of visualization to putting up a business that’s very close to his heart. We had the opportunity to get Mike to spill out the […]

Filed Under: Body, Brain, Business, Motivation Tagged With: business motivation, business training, entrepreneur, exercise, fitness, fitness support, fitness support community, personal development, workout

Stories to Make You Smile

January 24, 2013 by Coach Jimmy

by Coach Jimmy Hays Nelson Usually I pop on here to let you know something that is on my heart, or share a funny anecdote from my family that taught me a lesson.   But today I want to tell you some amazing stories of others!  I’ve had the privilege of working with each of these […]

Filed Under: Body, My Team, Videos Tagged With: body beast results, fitness support, fitness support community, insanity results, les mills combat results, P90X Results, shakeology results, support community, Support Group

I Am Sick of Feeling Fat! Why is Weight Loss Confusing?

October 22, 2012 by Coach Jimmy

By Coach Jimmy Hays Nelson I swear that was my mantra from elementary school age until my early 20’s! Have you ever felt that way?  You decide you are ready to take that next step. You truly have a burning desire to finally start taking action to live a healthier lifestyle, but you have NO […]

Filed Under: Body, Motivation, Nutrition, Supplements, Workouts Tagged With: fitness support, fitness support community, Lose Weight, support system, Weight Loss

One Day Maybe

October 1, 2012 by Coach Jimmy

by Kelly Songy Nelsongy Saturday morning, Jimmy and I found ourselves kid-free for a few hours!  Asher went to play with his Nana and Gramps which allowed us to get the house straightened, do laundry, weekly food prep and workout!  I was in our closet changing into my workout clothes when I noticed a box […]

Filed Under: Body, Motivation, Videos Tagged With: challenge group, fitness motivation, fitness support, fitness support community, Motivation

Fitness Support – Are Your Friends Keeping You Fat

August 23, 2012 by Coach Jimmy

Who is in your fitness support community? What example is being set for you by the people you surround yourself with?

Filed Under: Brain, Business, Motivation, My Fitness Journey Tagged With: fat friends, fit friends, fitness support, fitness support community, support system

The Four Pillars of Success

July 16, 2012 by Coach Jimmy

by Coach Jimmy Hays Nelson If you have been following me for any length of time, you’ve heard me discuss the importance of the Success equation.  That it takes more than just the right workout, or the magic food combination to see real long term permanent results!  There are four VITAL pillars of success that […]

Filed Under: Body, Motivation, Nutrition, Workouts Tagged With: fitness, fitness support, fitness support community, nutrition, success equation, support, Support Group, support system, weight loss support

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